
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"


ABOUT US
INTEGRATIVE
FITNESSCONCEPTS
Integrative Fitness Concepts is a fitness studio that offers highly-specialized personal training, muscle activation techniques and strength & conditioning classes in a fun, energetic and supportive environment for people of all fitness levels.
Our Mission is to improve the health and fitness of our IFC community and beyond. We believe exercise and mindful practices play a fundamental role in developing and maintaining wellness.
As we grow into a broader audience We invite you to explore and share the other ways we are connecting with people via YouTube, Facebook, Instagram and LinkedIn.
We look forward to helping you meet your fitness and wellness goals.
JASON HOEY
KELLY HOEY
SERVICES
IFC rolls out new services in 2026
We are NOW accepting appointments for virtual training, one-on-one Muscle Activation Techniques (MAT) and Personal Training.
COMING SOON !
We will be offering subscriptions to our exercise video library & workouts.
- Jason & Kelly




integrative fitness concepts
JASON HOEY - OWNER
KELLY HOEY - OWNER














